11 Redbud Court
Sequim, WA 98382
972-345-2671

Creative Changes

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Browse Just a Few of Our Services

Stop Smoking


This program eliminates the smoking habit in the first session.  You will erase the need to smoke from your mind, and learn techniques to remain a non-smoker for the rest of your life!  You will overcome the power of the cigarette mentally, physically and emotionally.  This program is a series of 3 sessions.

Rewire the Brain


This is a special program for stroke survivors, which enables the brain to learn new functions.  You can reduce stress, increase self-esteem, improve relationships, manage pain, improve balance, reduce anger, improve strength, improve sleep habits and reduce sadness.  This program is a series of 3 classes.


HypnoBirthing


HypnoBirthing is a childbirth education program teaching a natural approach to a safe, easier, birthing experience.  By eliminating past beliefs and stories, you move beyond the fight or flight response to a more comfortable labor and delivery using self-hypnosis.  This program is a series of 5, 2 hr. classes.